This is one of those dinners I make when I want something real but don’t have the energy for complicated. The chicken gets golden, then turns sticky and citrusy in the pan while the sauce thickens (aka it smells amazing and everyone suddenly appears in the kitchen). I throw together a simple romaine salad, slice the chicken on top, add everything bagel seasoning, and call it a win. It’s light but filling, gluten-free, and feels like a reset after a long, chaotic day.
Ingredients:
- 1 tbsp Extra Virgin Olive Oil (divided)
- 5 ozs Chicken Breast (boneless, skinless)
- Sea Salt & Black Pepper (to taste)
- 1/2 cup Orange Juice
- 1 tbsp Tamari
- 2 tsps Raw Honey
- 1/3 Lemon (medium, juiced)
- 3 leaves Romaine (medium, chopped)
- 1 tbsp Everything Bagel Seasoning
Instructions:
- Heat half of the oil in a pan over medium-high heat. Season the chicken on both sides with salt and pepper. Add it to the pan and cook for five minutes until golden brown, flipping halfway through.
- Meanwhile, in a bowl, whisk together the orange juice, tamari, honey, salt, and pepper. Add the mixture to the pan and cover with a lid. Cook on medium-low heat for 12 to 15 minutes or until the sauce has thickened and the chicken is cooked through, flipping halfway.
- In a separate bowl, whisk together the remaining oil, lemon juice, salt, and pepper. Add the romaine and toss well.
- Transfer the salad to a plate. Slice the chicken and place it on top of the salad. Sprinkle with everything bagel seasoning and enjoy!
1 serving
This recipe is packed with plant-based goodness thanks to organic edamame and organic peanut butter, giving your body the protein it needs to feel satisfied and supported. The purple cabbage and carrots add a boost of antioxidants to help fight everyday stress in the body, while the fiber from brown rice, edamame, and veggies supports digestion and keeps blood sugar more stable. I loved the idea of matchstick carrots here, but honestly - if you can’t find them or just need to use the regular long carrots you already have at home, go for it. Real life cooking always wins.
Ingredients:
- 1/2 cup Brown Rice (dry, rinsed)
- 1/4 cup All Natural Organic Peanut Butter
- 2 tbsps Tamari
- 2 tbsps Water
- 1 tsp Maple Syrup
- 1 1/2 cups Frozen Organic Edamame (thawed)
- 1 1/2 cups Purple Cabbage (shredded)
- 1 cup Matchstick Carrots
- Sea Salt & Black Pepper (to taste)
Instructions:
- Cook the rice according to the package directions. Set aside.
- Whisk together the peanut butter, tamari, water, and maple syrup.
- Divide the cooked rice, edamame, cabbage, and carrots evenly into bowls. Top with the peanut sauce.
- Season with salt and pepper and enjoy!
2 servings
This recipe is made with organic peanut butter, which provides healthy fats that support heart health and help maintain healthy cholesterol levels. The combination of carbohydrates and fats delivers steady, sustained energy—perfect for a mid-day pick-me-up or a pre-workout snack that won’t leave you crashing later. Plus, the dark chocolate chips add antioxidants that help fight oxidative stress and support overall wellness.
Ingredients:
- 1 Egg
- 1/2 cup Brown Sugar
- 1/2 tsp Sea Salt
- 1 cup All Natural Peanut Butter (runny)
- 1 tsp Baking Soda
- 3/4 cup Dark Chocolate Chips
Instructions:
- Whisk the egg and brown sugar well in a large bowl until smooth. Add the salt, peanut butter, and baking soda and mix until combined. Fold in the chocolate chips.
- Transfer the cookie dough mixture to the fridge for ten minutes.
- Preheat the oven to 350ºF (175ºC) and line a baking sheet with parchment paper.
- Scoop one tablespoon of dough per cookie and form it into a ball. Place the ball on the baking sheet and flatten it with a fork, leaving some space between cookies. Use another baking sheet or bake in batches if needed.
- Bake in the oven for 10 to 11 minutes. Let the cookies cool for 10 minutes before transferring them to a cooling rack for another five minutes. Enjoy!
This recipe supports heart health with pistachios and walnuts that provide heart-healthy fats to help maintain healthy cholesterol levels, while dark chocolate and walnuts add antioxidants that protect your cells from everyday stress. The balanced mix of healthy fats, protein, and carbohydrates offers steady, sustained energy, and the touch of maple syrup and dark chocolate adds natural sweetness without sacrificing nourishment.
Ingredients:
- 1 cup Pistachios
- 1 1/4 cups Walnuts
- 3 tbsps Maple Syrup
- 1/2 tsp Vanilla Extract
- 1 tsp Cardamom
- 1/2 cup Dark Chocolate Chips
- 1/2 tsp Coconut Oil
- 1/4 tsp Sea Salt (flaky)
Instructions:
- Preheat the oven to 350ºF (180ºC) and line a loaf pan with parchment paper.
- In a medium-sized bowl, combine the pistachios, walnuts, maple syrup, vanilla, and cardamom. Mix well.
- Add the nut mixture to the prepared loaf pan, pressing down with a spatula. Transfer to the oven and bake for 25 minutes, until lightly toasted.
- Let the mixture cool completely in the pan, ideally one hour, before removing. Break into clusters.
- Line a small baking sheet (or large plate) with parchment paper.
- Melt the chocolate and coconut oil in a saucepan on low or in the microwave for 30-second intervals.
- Dip each cluster into the melted chocolate, garnish with salt, and place on the prepared baking sheet. Transfer to the fridge for 10 to 15 minutes or until the chocolate has set. Enjoy!
10 servings
When I say use non-dairy chocolate chips, it’s just because that’s what feels best for my body these days. I usually grab Enjoy Life, but truly, use whatever you love.
What I love about adding dark chocolate to this recipe is how good it makes me feel. It’s packed with antioxidants, gives me steady energy instead of a crash, and honestly? It lifts my mood every single time.
It’s one of those tiny treats that feels indulgent and supportive, which is exactly what I need in the middle of mom life.
Ingredients:
- 1 1/2 cups Oat Flour
- 1/4 cup Raw Honey
- 1/4 cup Coconut Oil (melted)
- 2 tsps Vanilla Extract
- 1 1/2 cups Dark Chocolate Chips (Enjoy Life is my favorite brand of non-dairy ones!)
- 1/4 tsp Sea Salt (flaky)
Instructions:
- Line a baking sheet with parchment paper and set it aside.
- In a bowl, mix the flour, honey, oil, and vanilla with a spatula until well combined. Fold in 1/4 of the chocolate chips.
- Pour the cookie dough mixture onto the baking sheet, and use your hands or a spoon to flatten and spread it to approximately 1/4 inch (0.5 cm) thickness.
- Melt the remaining chocolate in a double boiler or in 30-second intervals in the microwave.
- Pour the melted chocolate onto the dough and use the back of a spoon to spread it out. Transfer to the freezer for 30 minutes or until solid. Sprinkle with salt just before the chocolate sets.
- When solid, break it into pieces and store it in an airtight container in the refrigerator until ready to eat. Enjoy!
12 servings
