The Monday Monster. I am so happy I started this consistent blog post each week. Some days I'm far more inspired than others. This weekend was one of the most interesting ones that I had in awhile. There were so many emotions and thoughts and fun times had that I still don't quite know how to process all of them.🤷
So this morning, I woke up and made the decision to get up and go to spin🚴, even though I was exhausted (these time changes always mess with me!), I knew I'd be happier if I got out of bed. It's not just the literal physical movement of spinning but it's getting out of the house, moving to music and seeing other people. It can sometimes be isolating to work from home if you don't get out and chat with people!- (although at the same time I seriously love it and can't imagine anything different!), so it's important to get out and socialize! I clearly felt good about getting in a spin class before 7am too!
There are a lot of positives to this Monday!
Top three things that brought me happiness on this Monday
- Oiling up! I applied (as I do almost every morning) a couple of drops of clary sage and ylang ylang on my wrist and behind my ears. This is really helpful for hormone balancing! 🌊
- Getting started reading a book that I haven't read in awhile! The Compound Effect by Darren Hardy that was given to me years ago 🎁💪 but it's always good to revisit things that teach you so much!
- Taking time to calm myself down when things got a bit crazy; deep breathe, journal, close my eyes and repeat my mantra of the day “every day I attract people and opportunities that grow my YL business quickly with grace and ease”. 🙏
What is one thing you did today to beat the Monday Monster?! 👻 ❤️❤️👻