Products I No Longer Buy For My Family
So many products on the market today are just chemically filled garbage. Unfortunately, companies can throw so many different ingredients into a product and we don't even know what it is. They don't even have to disclose it all and can mark it under "fragrance" and claim it's a "trade secret." The worst part is that this is perfectly legal and is a loophole for companies to not have to disclose what is in their product.

As a mom, it's my job to be the gatekeeper and protect what comes into our home. It has taken me time to learn about products and what I will no longer be purchasing. Not only that, but then it’s important to determine what good quality products are actually out there! I want my family to be in a safe environment that isn't detrimental to our health. Since I am also breastfeeding, everything that goes into my body can be transmitted to my son; no thank you! 

Let’s break it down!

❌ Bleach is an absolutely horrible product and I won’t be using it again. I know it can be used for cleaning, but did you ever notice that your throat or eyes burn after being around this product for too long? Breathing it in over an extended period of time can even increase your risk of cancer. 

❌ Candles are another no go in our home. Candles are full of “fragrance” and contain ingredients that release chemicals into the air that you breathe. Essentially what you’re doing when you light a candle is pumping your home full of chemicals. 

❌ Dawn dish soap contains harmful ingredients that can lead to severe health conditions. Believe it or not, it’s even harmful to wildlife too!

Our laundry room essentials are full of secret ingredients that are so bad for us. My #1 recommendation is to start swapping out these products first; your laundry detergent and dryer sheets! Tide laundry detergent contains harmful ingredients that absorb into your skin and same with dryer sheets. 

When you are ready to make a switch, there’s nothing wrong with doing it slowly. We transitioned our home one product at a time! Don’t forget to avoid the word fragrance in the ingredients list!

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Meet Leah Negrin

 
I am a bold, beautiful, sometimes timid, usually happy, essential oil, nutrition junkie. Although at 39 I feel as if I've had several careers over a lifetime (or at least sometimes when I look back at my resume that is what shines through). I've been a paralegal, an office manager, an administrative assistant, worked in commercial lending and have finally landed on nutrition.

My journey to nutrition started many years ago when my sister was diagnosed with celiac disease and food had to change for the family. From there, along my own health journey I’ve helped people not only figure out what to eat but how to do it so that it can work for them sustainably. For almost seven years I’ve been counseling people on their nutrition and weight loss journeys. 

Finally getting some sunshine in Southern California *Photo credit  Brittany Hassett 

I am knowledgeable about what purpose food serves your body and I focus on finding sustainable options when it comes to food; this also led to my love of essential oils. I had the opportunity to attend a workshop where a registered dietitian spoke about using essential oils in her practice to help her patients. I was floored. I knew that #plantsheal but I didn't realize that others in the 'conventional' medical community thought that as well!! Learning that it was possible to incorporate these magical little bottles gave me a huge sense of hope.


Alina, myself and Caitlin (oily bffs) *Photo credit Anne Negrin

 
As I learned more about these oils I was diagnosed with increased intestinal permeability or as many of us know it, leaky gut. Leaky gut has been around for quite awhile but many of us are just learning what this is or why this is even more common these days than ever before. Many issues can be related to leaky gut including autoimmune diseases. Receiving this diagnosis just led me down a path further to learn about nutrition and how to best serve my body and take care of myself.


Enjoying a vegan ice cream cone in Budapest! *Photo credit to Michelle Owen 

Since birthing our sweet baby boy at home earlier this year I’ve been incredibly passionate about helping other women too who are pregnant and new mothers with their nutrition. Eating healthy for your pregnant body and your postpartum self is a game changer for both mother and baby.

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