“Natural” things can mean so many different things to different people. But for me, it’s a collection of foods, essential oils, mindset work, movement, sleep and hydration.
I have been told many times throughout my life that there was only a drug or a procedure for whatever issue I had been dealing with, and that there was nothing I could do.
The wrongness of this is just beyond words but basically I encourage everyone I talk to about health, to ask questions of their healthcare provider and if they don’t like the answers-find another one!
Top three questions you can ask your practitioner:
What are the alternatives?
-this can be helpful to ask as the western medical model doesn’t always encourage any alternatives and just goes with what has always been done or what makes the most money.
What are some things that I can do to help my body?
-If they have no answers for this, it’s a big time 🚩🚩🚩🚩🚩. There is ALWAYS something that you can do for your health!
Why are we running these particular tests and what do they do?
-Even if you don’t understand the exact answers right then, take notes and do your research after your appointment.
Normally I share a lot on here about foods, oils, movement and mindset but for whatever reason I feel as if people need to know some questions to ask to ensure that you’re getting better care!
Have you ever asked these types of questions before?