Gut Health for Baby & Mom
A baby's microbiome starts to form even before birth. The term "baby microbiome" refers to the collection of microorganisms, including bacteria, viruses, fungi, and other microbes, that reside in and on an infant's body. While in utero, a baby's gut begins to be colonized by microbes from the mother.

These microbes play a crucial role in early development and are essential for the development of a baby's immune system, digestion, and overall health.
Starting the way a baby is born, they’re affected by different microbes in the environment. A vaginal birth transfers the microbes from mom to baby and a cesarean birth exposes the baby to microbes from the surrounding environment, such as the skin and hospital environment.

In the first few years of life, the baby's microbiome continues to change and is influenced by factors such as breastfeeding (breast milk contains various beneficial microbes and compounds that support the growth of healthy bacteria in the gut), diet, environment, and contact with family members and pets.

Being introduced to different settings is essential for a baby’s body to develop and establish a healthy microbiome. The early establishment of a healthy microbiome may reduce the risk of various health conditions, including allergies, asthma, obesity, and autoimmune diseases.

As caregivers, it's our job to create a good environment for our baby to develop a healthy microbiome! Finding ways to introduce them to different surroundings and allowing their body to develop and grow in a healthy way.

As always, it's best to consult with pediatricians and healthcare professionals for personalized advice on promoting a healthy baby microbiome.

Interested in learning more? Click here to grab my guide that is packed full of information and tips for breastfeeding moms!


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