Baked Winter Vegetables
There's just something about having hearty, yummy vegetables to pair with a cozy dinner on a winter's night! This dish is completely customizable so feel free to change up or add any vegetables you'd like. 

Ingredients:

Vegetables
  • 1 large sweet potato, peeled and sliced
  • 1 medium turnip, halved and cut into six wedges
  • 1 large parsnip, peeled, cut lengthwise
  • 3 carrots, peeled and cut 
  • 1/2 tsp salt
  • 3/4 cup water
Seasoning
  • 1/3 cup extra virgin olive oil
  • 10 drops YL Black Pepper Vitality Oil
  • 2 drops Nutmeg Vitality Oil
  • 1/4 tsp salt
  • 1/4 tsp ground black pepper
  • 1/4 tsp onion powder
  • fresh parsley
Instructions:
Vegetables: Place all vegetables into a glass baking dish. Sprinkle 1/4 tsp salt over all, add water and tent with foil. Bake at 350 degrees F for 45 minutes to one hour until veggies are fork tender. Remove from oven, drain water and transfer to a serving bowl.

Seasoning: In a small bowl, combine all other ingredients except parsley and mix well. Add to baked veggies and gently toss. Garnish with parsley and serve.

Makes 3-4 servings.


What You Need to Know About Autoimmune Triggers
Chocolate Chip Protein Muffins
Eggs, Spinach and Potatoes

0 Comments

Leave a Comment