Yummy Wild Berry Protein Smoothie
You can't go wrong with a yummy smoothie recipe! A quick blurb about one of the awesome fruits in here: blueberries are a powerhouse of nutrients! They reduce oxidative stress and cell damage and deliver vitamins C and A!

  •  1 1/2 Cup, organic whole Strawberries (can be frozen if easier)
  • 1 Cup organic Blueberries (bonus for wild blueberries)
  • 1 Cup organic Raspberries
  • 1 scoop of vanilla protein (I use this one)
  •  1-2 Tbsp local raw Honey (to taste)
  •  1 Tsp Lemon Juice or personally I use 2 (or more) drops of lemon essential oil) 🍋
  •  1/2 Cup Ice Cubes - if you’re using frozen fruit you may not need any ice cubes! And just use water or non-dairy plant milk (coconut or almond for me 🥥)
Blend it together and enjoy! 


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