This dinner is such a simple way to get in high-quality protein and plenty of veggies without feeling heavy. The salmon provides protein and omega-3 fats to support hormones, brain health, and inflammation, while the vegetable noodles keep things lighter and add extra fiber and nutrients. Tossed into a stir-fry, it’s one of those easy meals that leaves you feeling satisfied, energized, and not weighed down after dinner.
Ingredients:
- 2 1/2 tbsps Tamari
- 2 tsps Maple Syrup
- 1 1/2 tsps Sesame Oil (toasted)
- 1 Garlic (clove, minced)
- 14 ozs Salmon Fillet
- 6 ozs Rice Vermicelli Noodles (dry)
- 2 cups Snow Peas (stems removed)
- 5 ozs Mini Peppers (seeds removed, sliced)
- 2 tsps Sesame Seeds (toasted)
Instructions:
- Preheat the oven to 400ºF (205ºC). Line a baking sheet with parchment paper.
- In a bowl, whisk together the tamari, maple syrup, oil, and garlic.
- Place the salmon on the baking sheet and brush with half of the tamari mixture. Cook in the oven for 14 to 15 minutes until cooked through.
- Meanwhile, cook the rice noodles according to the package directions.
- In a pot over medium-high heat, add the remaining tamari mixture, snow peas, bell peppers, and cooked noodles. Stir well and cook for five minutes until the flavors have combined.
- Divide the noodles and salmon evenly between bowls or plates. Top with sesame seeds and enjoy!
2 servings
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