Oatmeal and Banana Power Pancakes
Breakfast is such a hard meal to find yummy, filling recipes, so here's one just for you! There's nothing like a pancake on a chilly day (or any day really!).

  • ¾ cups oats (bonus for sprouted)
  • 1 cup of water
  • 2 tbsp coconut oil
  • ½ cup gluten free 1:1 flour 
  • 1 tsp baking powder
  • 1/4 tsp baking soda 
  • 1/2 tsp ground cinnamon
  • ½ organic coconut milk
  • ¼ cup organic coconut yogurt 
  • 1 banana, peeled and mashed
  • 1 pasture raised egg (bonus from farmers markets or a local farm), slightly beaten
  • 1 tablespoon local raw honey 
Syrup Topping:
  • ½ cup pure organic maple syrup 
  • 2 drops cinnamon vitality
  • 1 drop clove 
  1. In a large pan, combine the oats and water. Cook on a medium heat until the oats turn tender and creamy. Stir in your honey and coconut oil and set to one side to cool.
  2. In another bowl, sift together your flour, baking powder, baking soda and ground cinnamon.
  3. Add the milk, yogurt and banana to the cooled oats and mix until thoroughly blended. Then beat in the egg. Once this mixture has combined, add it to your dry ingredients and mix again.
  4. Gently fry in a pan using an oil of your choice. To make the syrup topping, warm maple syrup in a small saucepan and add oils. Then, simply pour over your freshly made pancakes.


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