"I don't know how my story will end, but nowhere in my text will it ever read....I gave up."
"I don't know how my story will end, but nowhere in my text will it ever read....I gave up."
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I love this quote. There have been times in my life when I gave up. But I learned that giving up isn't always a bad thing. There are some things you start doing, thinking they'll get you where you want to be, and you realize (sometimes halfway through) that it just isn't right. The path you started out on, isn't the right one for you, at least not at that moment. I had to learn forgiveness whenever this would happen, it wasn't that I was a failure or couldn't achieve things, but that this simply wasn't right for me.

Dictionary.com defines a goal as-"the result or achievement toward which effort is directed". Yup. I've outlined my goals for this year, the next five years and the next ten. It's big, scary and exciting all at the same time.

What are some goals that you're never planning on giving up on? That your dream, visions and determination all tie so deep into that it would be inconceivable to give up?👇

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Meet Leah Negrin

 
I am a bold, beautiful, sometimes timid, usually happy, essential oil, nutrition junkie. Although at 39 I feel as if I've had several careers over a lifetime (or at least sometimes when I look back at my resume that is what shines through). I've been a paralegal, an office manager, an administrative assistant, worked in commercial lending and have finally landed on nutrition.

My journey to nutrition started many years ago when my sister was diagnosed with celiac disease and food had to change for the family. From there, along my own health journey I’ve helped people not only figure out what to eat but how to do it so that it can work for them sustainably. For almost seven years I’ve been counseling people on their nutrition and weight loss journeys. 

Finally getting some sunshine in Southern California *Photo credit  Brittany Hassett 

I am knowledgeable about what purpose food serves your body and I focus on finding sustainable options when it comes to food; this also led to my love of essential oils. I had the opportunity to attend a workshop where a registered dietitian spoke about using essential oils in her practice to help her patients. I was floored. I knew that #plantsheal but I didn't realize that others in the 'conventional' medical community thought that as well!! Learning that it was possible to incorporate these magical little bottles gave me a huge sense of hope.


Alina, myself and Caitlin (oily bffs) *Photo credit Anne Negrin

 
As I learned more about these oils I was diagnosed with increased intestinal permeability or as many of us know it, leaky gut. Leaky gut has been around for quite awhile but many of us are just learning what this is or why this is even more common these days than ever before. Many issues can be related to leaky gut including autoimmune diseases. Receiving this diagnosis just led me down a path further to learn about nutrition and how to best serve my body and take care of myself.


Enjoying a vegan ice cream cone in Budapest! *Photo credit to Michelle Owen 

Since birthing our sweet baby boy at home earlier this year I’ve been incredibly passionate about helping other women too who are pregnant and new mothers with their nutrition. Eating healthy for your pregnant body and your postpartum self is a game changer for both mother and baby.

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