This recipe is packed with nutrient-dense ingredients that support overall health and well-being. Sweet potatoes and green beans provide a rich source of vitamins, minerals, and antioxidants, while avocado oil and chicken thighs add healthy fats and protein that may promote heart health by supporting healthy cholesterol levels and cardiovascular function. To top it off, spices like cinnamon and cayenne pepper, combined with the nourishing profile of the vegetables, offer anti-inflammatory benefits that can help reduce the risk of chronic disease and strengthen the immune system.
Ingredients
- 1 Sweet Potato (large, cut into large wedges)
- 1 1/2 tbsps Avocado Oil (divided)
- 1/4 tsp Cinnamon
- 1/4 tsp Cayenne Pepper (divided)
- Sea Salt & Black Pepper (to taste)
- 12 ozs Chicken Thighs (boneless, skinless)
- 1/2 tsp Smoked Paprika
- 2 cups Green Beans (trimmed)
Instructions
- Preheat the oven to to 400ºF (205ºC).
- In a large bowl, combine the sweet potato with 1/3 of the oil, cinnamon, half the cayenne, salt, and pepper. Transfer to a baking sheet and cook in the oven for 15 minutes.
- In the same bowl, add the chicken and drizzle with half of the remaining oil, paprika, the remaining cayenne, salt, and pepper. Add the chicken to the baking sheet with the sweet potato and place back in the oven for another 10 minutes.
- Remove the baking sheet from the oven and add the green beans. Drizzle with the remaining oil. Return to the oven and cook for 10 minutes until everything is cooked through.
- Divide evenly into bowls or plates and enjoy!
2 servings
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